Lose Weight

Hints and TipsDrink Less tagsLose Weight tagsUnits and calories in alcoholDo you know how many units of alcohol you drink a week? Or that A standard glass of wine can…Find out more about 'Units and calories in alcohol'Save Units and calories in alcohol to favourites
Self Help ToolsLose Weight tagsBMI calculatorUse this calculator to check if your body mass index (BMI) and find out if you’re a healthy weight.  You’ll…Find out more about 'BMI calculator'Save BMI calculator to favourites
Hints and TipsLose Weight tags12 tips to help you lose weight1. Do not skip breakfast Skipping breakfast will not help you lose weight. You could miss out on essential nutrients…Find out more about '12 tips to help you lose weight'Save 12 tips to help you lose weight to favourites