Moving More

NewsActive Adults tagsBeing Active with a Long Term Health Condition tagsGet Active tagsMoving More tagsWalking tagsNew 30-minute walks coming to Weston-super-MareFrom January 2024 we will be offering a shorter Health Walk alongside our usual 1 hour walks on Mondays at…Find out more about 'New 30-minute walks coming to Weston-super-Mare'Save New 30-minute walks coming to Weston-super-Mare to favourites
NewsActive Adults tagsBeing Active with a Long Term Health Condition tagsMoving More tagsNew Action4Pain exercise classA brand-new exercise class, Action4Pain, is available in Weston-super-Mare The class is designed to help ease joint pain, strengthen muscles,…Find out more about 'New Action4Pain exercise class'Save New Action4Pain exercise class to favourites
Self Help ToolsGet Active tagsMoving More tagsGet Up and Go – online classesMove it or Lose it is lending it’s support to the NHS #ReconditionTheNation campaign by encouraging people where possible to…Find out more about 'Get Up and Go – online classes'Save Get Up and Go – online classes to favourites
Fitness CoachingInformationActive Adults tagsBeing Active with a Long Term Health Condition tagsGet Active tagsMoving More tagsGP Referral Exercise Scheme – Scotch Horn Leisure CentreScotch Horn Leisure Centre in Nailsea offer various exercise on referral schemes. Benefits of the schemes The aim of the…Find out more about 'GP Referral Exercise Scheme – Scotch Horn Leisure Centre'Save GP Referral Exercise Scheme – Scotch Horn Leisure Centre to favourites
Hints and TipsBeing Active with a Long Term Health Condition tagsGet Active tagsMoving More tagsThe benefits of physical activityPhysical activity the miracle cure! Physical activity can reduce your risk of major illnesses, such as coronary heart disease, stroke, type 2…Find out more about 'The benefits of physical activity'Save The benefits of physical activity to favourites
Lose WeightInformationGet Active tagsMoving More tagsActive DirectoryIf you are looking to become more physically active then check out the list of activities below. There is a…Find out more about 'Active Directory'Save Active Directory to favourites
InformationActive Adults tagsBeing Active with a Long Term Health Condition tagsGet Active tagsMoving More tagsGP Exercise Referral Scheme – Hutton Moor Leisure CentreHutton Moor Leisure Centre in Weston-super-Mare offer an exercise on referral scheme. Benefits of the scheme The aim of the…Find out more about 'GP Exercise Referral Scheme – Hutton Moor Leisure Centre'Save GP Exercise Referral Scheme – Hutton Moor Leisure Centre to favourites
Hints and TipsGet Active tagsMoving More tagsTips to Get ActiveNo matter how much you do, physical activity is good for your body and mind. We should aim to be…Find out more about 'Tips to Get Active'Save Tips to Get Active to favourites
Self Help ToolsGet Active tagsLose Weight tagsMoving More tagsGet Active – National SchemesThere are lots of national campaigns and schemes to help you get active…Find out more about 'Get Active – National Schemes'Save Get Active – National Schemes to favourites