Activities and Resources
Get Active – Better HealthNo matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good – more is better still. A daily brisk walk can give your body a boost, lift your mood and make everyday activities easier. Try these tools, tips and special offers to move more every day.
Moving MoreIf you are looking to become more physically active then check out the Active Directory, which lists local opportunities throughout North Somerset to get Active. There is also information available about National schemes such as Active 10, Change4Life, This Girl Can and We Are Undefeatable