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Physical Activity

Physical Activity

Physical Activity in the early years of life is essential for developing both gross and fine motor skills, co ordination, strength and balance . Early years providers are in an ideal position to influence positive attitudes to being and staying active to children, families, and staff.

This page provides links to advice on topics for encouraging and supporting children to be active in the early years.

Activities and Resources

Physical Activity for Early YearsCrawling, running or jumping, it all counts as physical activity for early years children.Follow link toPhysical Activity for Early Years

Physical Activity for Disabled ChildrenBeing activity is about equality, inclusivity and what is fun! Find out the recommend amount and the benefits of being active. Follow link toPhysical Activity for Disabled Children

Department for Education Child Development TrainingThis free online course offers a concise overview of child development and practical strategies for early years professionals to support babies and young childrenFollow link toDepartment for Education Child Development Training

Foundation Years Vodcasts on Physical Activity in Early Yearsseries of vodcasts from Foundation Years exploring physical activity in the Early YearsFollow link toFoundation Years Vodcasts on Physical Activity in Early Years

Active Employee Toolkit – Sport EnglandA range of tips and tools employers can use to support the health and wellbeing of their employees through physical activity.Follow link toActive Employee Toolkit – Sport England

Get Active – Better HealthNo matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good – more is better still. A daily brisk walk can give your body a boost, lift your mood and make everyday activities easier. Try these tools, tips and special offers to move more every day.Follow link toGet Active – Better Health

Activate with Joe – new workout series for kids!Joe Wicks MBE (aka “The Body Coach”) and the Department of Health and Social Care – DHSC have launched Activate,…Find out more about 'Activate with Joe – new workout series for kids!'Save Activate with Joe – new workout series for kids! to favourites

Drink Less

Get ActiveThere are so many different ways you can increase your activity levels.Find out more about 'Get Active'Save Get Active to favourites

playing out

Play your way – why not close your street?Did you enjoy your neighbourhood coming together and even closing your street to have fun, chat, laugh, play games and…Find out more about 'Play your way – why not close your street?'Save Play your way – why not close your street? to favourites

ParkPlayParkPlay is an exciting and engaging physical activity initiative – it’s 90 minutes of free community play, every Saturday in…Find out more about 'ParkPlay'Save ParkPlay to favourites