Looking after your mental health is just as important as looking after your physical health. Everyone has feelings, and sometimes life can feel overwhelming or confusing. That’s okay, you’re not alone. This page is here to help you find the support you need, whether you’re feeling sad, anxious, stressed, or just want someone to talk to.

Off The RecordMental Health Support for Young People (11-25) through individual and group servicesFollow link toOff The Record
KoothFree, safe and anonymous support through live chat and messaging servicesFollow link toKooth
CAMHSCAMHS - Child and Adolescent Mental Health ServicesFollow link toCAMHS
YOUNGMINDSYOUNGMINDS provide young people with the tools to look after their mental health and help empower adults to be the best support they can be to the young people in their lives. Follow link toYOUNGMINDS
Place 2BePlace2Be is a children’s mental health charity with over 30 years’ experience working with pupils, families and staff in UK schools.Follow link toPlace 2Be
Mental Health Awareness PortisheadFor carers supporting the mental health of young peopleFollow link toMental Health Awareness Portishead
Mental Health Support Teams (MHSTs)Working in schools to support children and young peoples wellbeing. Follow link toMental Health Support Teams (MHSTs)
School NursingThe School Nursing Team offer a range of support packages linked to building positive mental healthFollow link toSchool Nursing