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Contact the Mental Health and Wellbeing Team

Mental Health and Wellbeing Community Development Team

Town Hall, Walliscote Grove Road, Weston-super-Mare, BS23 1UJ

pmh.training@n-somerset.gov.uk

    Adults Mental Health   Find out more about 'Adults Mental Health'Save Adults Mental Health to favourites
    Children and Young People’s Mental HealthFind out more about 'Children and Young People’s Mental Health'Save Children and Young People’s Mental Health to favourites
    Preventing a CrisesFind out more about 'Preventing a Crises'Save Preventing a Crises to favourites
    Male Mental HealthFind out more about 'Male Mental Health'Save Male Mental Health to favourites
    What’s On?Find out more about 'What’s On?'Save What’s On? to favourites
    Advice for Asylum Seekers and Refugees in North SomersetAn asylum seeker is a person who has left their country seeking protection from persecution or human rights violations, and…Find out more about 'Advice for Asylum Seekers and Refugees in North Somerset'Save Advice for Asylum Seekers and Refugees in North Somerset to favourites

    Popular posts

    Self Help ToolsAdults Mental Health tagsTrauma Informed Practice tagsSomerset Children’s Safeguarding Board Trauma Video – ACESFind out what we mean by Adverse Childhood Experiences and how trauma may startWhat are ACES?Save Somerset Children’s Safeguarding Board Trauma Video – ACES to favourites
    Self Help ToolsAdults Mental Health tagsAdults Mental Health tagsTrauma Informed Practice tagsCochrane Review Videos Mental Health and Asylum Seekers by Debbie HowittInformation and research about the most common mental health issues experienced by refugees and asylum seekersFind out more about 'Cochrane Review Videos Mental Health and Asylum Seekers'Save Cochrane Review Videos Mental Health and Asylum Seekers to favourites
    Self Help ToolsAdults Mental Health tagsMental Wellbeing tagsTrauma Informed Practice tagsAdvice for Refugees and Asylum Seekers in North SomersetInformation about housing for asylum seekers and refugees in North SomersetFind out more about 'Advice for Refugees and Asylum Seekers in North Somerset'Save Advice for Refugees and Asylum Seekers in North Somerset to favourites
    Self Help ToolsAdults Mental Health tagsTrauma Informed Practice tagsLucy Hone Video. Three secrets to becoming more resilientLucy Hone is a resilience expert who thought she had found her calling helping people to recover following the Christchurch…Find out more about 'Lucy Hone Video. Three secrets to becoming more resilient'Save Lucy Hone Video. Three secrets to becoming more resilient to favourites
    Self Help ToolsAdults Mental Health tagsTrauma Informed Practice tagsThe Power of Everyday Heroes Jaz Ampaw-FarrA powerful TED Talk about the power of teaching in the prevention of traumaFind out more about 'The Power of Everyday Heroes Jaz Ampaw-Farr'Save The Power of Everyday Heroes Jaz Ampaw-Farr to favourites
    Self Help ToolsAdults Mental Health tagsMental Wellbeing tagsTrauma Informed Practice tagsNadine Burke Harris on Trauma Across a LifespanChildhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated…Find out more about 'Nadine Burke Harris on Trauma Across a Lifespan'Save Nadine Burke Harris on Trauma Across a Lifespan to favourites
    Self Help ToolsAdults Mental Health tagsMental Wellbeing tagsTrauma Informed Practice tagsKaren Treisman and Mike Arminger Video about ACES and TraumaThis moving video discusses the root causes of trauma and looks at what we can all do about itFind out more about 'Karen Treisman and Mike Arminger Video about ACES and Trauma'Save Karen Treisman and Mike Arminger Video about ACES and Trauma to favourites
    InformationActive Adults tagsAdults Mental Health tagsAdults Mental Health tagsHealthy Families tagsHealthy Workplace tagsMental Wellbeing tagsPhysical Activity tagsExercise and Mental HealthPhysical activity and exercise can have a positive impact on our mental health, in lots of different ways. But for…Find out more about 'Exercise and Mental Health'Save Exercise and Mental Health to favourites
    Self Help ToolsGet Active tagsMental Wellbeing tagsNature Connectedness e-LearningNature Connectedness This free online course provides an opportunity for you to learn about Nature Connectedness and the value of…Find out more about 'Nature Connectedness e-Learning'Save Nature Connectedness e-Learning to favourites
    Self Help ToolsAdults Mental Health tagsEat Well tagsGet Active tagsHealthy Families tagsHealthy Workplace tagsLose Weight tagsMental Wellbeing tagsFood and Mood by Debbie HowittThe following information about how different foods can impact your mental health has been taken from the National Mind website…Find out more about 'Food and Mood'Save Food and Mood to favourites
    InformationAdults Mental Health tagsAdults Mental Health tagsDrink Less tagsHealthy Schools tagsMental Wellbeing tagsSuicide Prevention by Helen YeoIf you need help or you are worried about someone you know visit the Mental Foundations website for a list…Find out more about 'Suicide Prevention'Save Suicide Prevention to favourites
    InformationAdults Mental Health tagsAdults Mental Health tagsMental Wellbeing tagsMenopause and Mental Health by Alex NicklenMenopause, the stage of life during which hormonal changes culminate in a woman no longer having periods, causes significant physical…Find out more about 'Menopause and Mental Health'Save Menopause and Mental Health to favourites
    InformationAdults Mental Health tagsAdults Mental Health tagsMental Wellbeing tagsCognitive Behaviour Therapy by Alex NicklenMost of us do not deliberately think about and reflect on our thoughts, which can worsen our wellbeing because many…Find out more about 'Cognitive Behaviour Therapy'Save Cognitive Behaviour Therapy to favourites
    InformationMental Wellbeing tagsAlcohol and Mental Health by Debbie HowittThis article explores the connection between drinking and our mental health. It was written by the Mental Health Foundation and…Find out more about 'Alcohol and Mental Health'Save Alcohol and Mental Health to favourites
    InformationActive Adults tagsBeing Active with a Long Term Health Condition tagsGet Active tagsMental Wellbeing tagsLive Longer BetterLive Longer Better is a free online programme with ten parts, discussing what happens when we get older and providing…Find out more about 'Live Longer Better'Save Live Longer Better to favourites
    Self Help ToolsBeing Active with a Long Term Health Condition tagsDrink Less tagsEat Well tagsGet Active tagsHealthy Families tagsLose Weight tagsMental Wellbeing tagsDigital Health App LibraryNew ways to support yourself, anytime The NHS Bristol, North Somerset and South Gloucestershire (BNSSG) Digital Health App Library gives…Find out more about 'Digital Health App Library'Save Digital Health App Library to favourites
    SupportHealthy Workplace tagsMental Wellbeing tagsStop Smoking tagsSmokefree Drop In SessionsAre you ready to stop smoking? Come along to our drop in sessions and speak to our stop smoking advisors…Find out more about 'Smokefree Drop In Sessions'Save Smokefree Drop In Sessions to favourites
    Stop SmokingInformationMental Wellbeing tagsCost of living advice and guidanceNorth Somerset Council has pulled together a number of helpful cost of living sources of support, our website provides guidance around:…Find out more about 'Cost of living advice and guidance'Save Cost of living advice and guidance to favourites
    Self Help ToolsDrink Less tagsEat Well tagsGet Active tagsHealthy Early Years tagsHealthy Families tagsLose Weight tagsMental Wellbeing tagsReading Well collections at your local libraryFive Reading Well collections are available in public libraries to help you to understand and manage your health and wellbeing.…Find out more about 'Reading Well collections at your local library'Save Reading Well collections at your local library to favourites
    Vita Health Group LogoInformationEat Well tagsGet Active tagsLose Weight tagsMental Wellbeing tagsVita Health Group – Healthy Living Healthy MindsVita Health Group provide a lifestyle course for people with mild-moderate symptoms of depression or anxiety. The aim of the…Find out more about 'Vita Health Group – Healthy Living Healthy Minds'Save Vita Health Group – Healthy Living Healthy Minds to favourites
    Second Step LogoInformationEat Well tagsLose Weight tagsMental Wellbeing tagsSecond Step – Food and Mood WorkshopThis workshop delivered by Second Step looks at the importance of balanced diet and a regular eating pattern in improving…Find out more about 'Second Step – Food and Mood Workshop'Save Second Step – Food and Mood Workshop to favourites

    Recent news articles

    NewsAdults Mental Health tagsBeing Active with a Long Term Health Condition tagsGet Active tagsMental Wellbeing tagsNew Wellbeing in Nature Dementia and Mental Health sessionsAlive Activities are launching 2 new ‘Well-being in Nature’ sessions at Stanley’s Community Garden in Worle, Weston-super-Mare, from Tuesday 7…Find out more about 'New Wellbeing in Nature Dementia and Mental Health sessions'Save New Wellbeing in Nature Dementia and Mental Health sessions to favourites
    NewsHealthy Workplace tagsMental Wellbeing tagsGambling Increases at Christmas and the Bills come in JanuaryFree CPD 90 minutes CPD accredited training on ‘Women and Gambling HarmsFind out more about 'Gambling Increases at Christmas and the Bills come in January'Save Gambling Increases at Christmas and the Bills come in January to favourites
    NewsEat Well tagsGet Active tagsHealthy Families tagsLose Weight tagsMental Wellbeing tagsReading Well collections at your local libraryFive Reading Well collections are available in public libraries to help you to understand and manage your health and wellbeing.…Find out more about 'Reading Well collections at your local library'Save Reading Well collections at your local library to favourites
    NewsGet Active tagsMental Wellbeing tagsNorth Somerset Community LotteryOver 60 local good causes have signed up to the North Somerset Community Lottery, of those signed up there are…Find out more about 'North Somerset Community Lottery'Save North Somerset Community Lottery to favourites