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Alex Nicklen
Adults Mental Health
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Mental Wellbeing
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Trauma Informed Practice
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Free Online NHS Training on Trauma-Informed Care
by Alex Nicklen
The NHS offers a suite of free online training sessions about trauma-sensitive practice in health and social care. You can…
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Trauma Informed Practice
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Adults Mental Health
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What is ‘Trauma-Informed Practice’?
by Alex Nicklen
Click the button below to read the U.K. government’s official definition of what ‘Trauma-Informed Practice’ is and what it means…
Click here to read the U.K. government's definition of 'Trauma-Informed Practice
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Mental Wellbeing
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Adults Mental Health
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Menopause and Mental Health
by Alex Nicklen
Menopause, the stage of life during which hormonal changes culminate in a woman no longer having periods, causes significant physical…
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about 'Menopause and Mental Health'
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Mental Wellbeing
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Supporting Our Mental Health and Wellbeing
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Trauma Informed Practice
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Cognitive Behaviour Therapy
by Alex Nicklen
Most of us do not deliberately think about and reflect on our thoughts, which can worsen our wellbeing because many…
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about 'Cognitive Behaviour Therapy'
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