Family Wellbeing – Activities and Resources

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For Early Years

Booklet – Managing Feelings and Behaviour in Early YearsA professional, creative, and developmentally appropriate approach to supporting young children’s feelings and behaviour development.Download DOC (8 MB)
Activities – Exploring the world around youActivity ideas from Henry that help children to explore the world around them in an active way. Follow link toActivities – Exploring the world around you

For Staff

Activities – Early years staff wellbeingThe Anna Freud Centre has individual activities to download on supporting staff with their mental wellbeing. Follow link toActivities – Early years staff wellbeing
Website – How to be mentally healthy at workMind has resources to support people to manage their own mental health at work.Follow link toWebsite – How to be mentally healthy at work
Booklet – How to manage stressThis booklet is for anyone who wants to learn how to manage stress. It explains what stress is, what might cause it and how it can affect you. It also includes information about ways you can help yourself and how to get support, as well as providing tips for friends and family.Download PDF (512 KB)

For Parents

Poster – Self-care in your baby’s first monthsThe Anna Freud Centre's 'Self-care in your baby's first months' poster offers some simple self-care advice for new parents and carers about the importance of looking after their own mental health and wellbeing in their baby's first few months.Follow link toPoster – Self-care in your baby’s first months
Poster – Supporting your baby’s relationships with othersThe Anna Freud Centre's 'Supporting your baby's relationships with others' poster offers some simple advice for parents and carers about how to help your baby bond with key people in their lives, such as grandparents and nursery staff.Follow link toPoster – Supporting your baby’s relationships with others
Poster- Helping your toddler to growThe Anna Freud Centre's 'Helping your toddler grow' poster offers some simple advice for parents and carers about supporting the emotional wellbeing of their developing child.Follow link toPoster- Helping your toddler to grow