Fit Robins

Active Adults tagsLose Weight tags

Fit Robins is a 12 week wellness and weight management programme for North Somerset residents, delivered by the Robins Foundation.  It is a completely free programme to take back control of your health.

Embark on a transformative journey to a healthier, happier you with Fit Robins results-driven weight loss programme, designed to empower you with expert guidance, personalised support, and the tools you need to achieve your wellness goals.

What’s in it for you?

  • Achieve weight loss goals
  • Improve fitness
  • Increase mental resilience and better sleep
  • Nutritional knowledge
  • Behaviour change
  • Enhanced energy
  • Elevated confidence and self esteem
  • Disease prevention

Eligibility Criteria:

  • Age 18+
  • North Somerset resident
  • BMI equal to 25 or more  (adjusted to a BMI of 23 or more in adults of Black African, African-Caribbean and Asian origin / or those with comorbidities)
  • Not currently attending another 12 week weight management service

 

Where: Portishead

When: Wednesday’s 6-8pm (the next 12 week programme will start March 2024)

To register your interest visit the Robins Foundation website 

Or contact: Daisy-May England (Health & Wellbeing Practitioner)

Email: daisy.england@bcfc.oc.uk

Tel: 07423418922