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Smokefree Newsletter
Take a look at our smokefree newsletter to help keep up to date with the most recent evidence based guidance,…
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healthy young person (12-19yrs)
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Healthy Schools
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Mental Wellbeing
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Anxiety and Depression in Young People
by Bridget McLay
In the UK, 1 in 6 young people (aged 5-16) struggle with their mental health. This means that although you…
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Breastfeeding and keeping your baby safe in hot weather
☀️ Hot nights and sweaty days ☀️ How to Stay Cool When Breastfeeding in a Heatwave Breastfeeding during a heatwave…
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Get Active
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Older Adults
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Falls Prevention Support
Falls are a major cause of disability and the leading cause of mortality due to injury in older people aged…
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Being Active with a Long Term Health Condition
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Older Adults
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Ageing Well Exercise Classes
If you’re an older adult looking to join an exercise class, then why not try an Ageing Well class with…
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Get Active
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Active Adults
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Active Under 18s
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Inclusive Sport and Activity
We aim to increase the number of opportunities for disabled adults and children to access sport and physical activity. Through working…
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Active Under 18s
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Active Adults
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ParkPlay
ParkPlay is an exciting and engaging physical activity initiative – it’s 90 minutes of free community play, every Saturday in…
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Eat Well
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Active Under 18s
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Get Active
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Holiday, Activity, and Food Programmes (HAF)
This holiday provision is for primary and secondary school aged children who receive benefits-related free school meals, and not just…
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Active Under 18s
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Play Your Way
‘Play you Way’ Play Streets are neighbour-led short road closures, creating a safe space for children to play freely together…
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Get Active
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Active Adults
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Cycling Together for Better Health
Free led cycle rides during the summer months To support adults to return to cycling To support adults to become…
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