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Active Adults
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Being Active with a Long Term Health Condition
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Get Active
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Moving More
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Swimming
Swimming and exercising in water reduces strain on your joints and is a great way to get more active, whatever…
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Active Adults
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Being Active with a Long Term Health Condition
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Get Active
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New MSK Hub at Parish Wharf
Almost one third of the population of the UK have a Musculoskeletal (MSK) condition. To support those experiencing issues surrounding…
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Adults Mental Health
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Adults Mental Health
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Drink Less
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Healthy Schools
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Mental Wellbeing
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Suicide Prevention
by Helen Yeo
If you need help or you are worried about someone you know visit the Mental Foundations website for a list…
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Adults Mental Health
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Adults Mental Health
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Mental Wellbeing
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Menopause and Mental Health
by Alex Nicklen
Menopause, the stage of life during which hormonal changes culminate in a woman no longer having periods, causes significant physical…
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Adults Mental Health
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Adults Mental Health
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Mental Wellbeing
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Cognitive Behaviour Therapy
by Alex Nicklen
Most of us do not deliberately think about and reflect on our thoughts, which can worsen our wellbeing because many…
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Mental Wellbeing
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Alcohol and Mental Health
by Debbie Howitt
This article explores the connection between drinking and our mental health. It was written by the Mental Health Foundation and…
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Eat Well
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Lose Weight
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Men Get SHRED
Men Get SHRED is a progression ‘ladder’ for men who want to build or progress their functional fitness and health.…
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Physical Activity Equipment Pack feedback form
Please complete the below feedback form if you have received a physical activity equipment pack. This will help us improve…
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Get Active
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Walking
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Do you provide walking activities? Join Walk Fest 2025!
In May 2024, to celebrate National Walking Month, we launched North Somerset’s very own Walk Fest! The event built on…
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Event Feedback: Get Active – a Physical Activity Strategy for North Somerset
Thank you for attending the ‘Get Active – a Physical Activity Strategy for North Somerset’ launch event on Monday 29…
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