Physical Health and Fitness (Secondary)

Curriculum content:

1. The characteristics of a healthy lifestyle, including physical activity and maintaining a
healthy weight, including the links between an inactive lifestyle and ill-health, including
cardiovascular ill-health.
2. Factual information about the prevalence and characteristics of more serious health
conditions.
3. That physical activity can promote wellbeing and combat stress.
4. The science relating to blood, organ and stem cell donation.