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World Mental Health Day 10th October 2024

World Mental Health day is coming up on 10th October! This year’s theme set by the World Federation of Mental Health is workplace mental health. The theme highlights the importance of addressing mental health and wellbeing in the workplace, for the benefit of people, organisations, and communities. Find out more.…

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InformationAdults Mental Health tagsTrauma Informed Practice tagsWhat is ‘Trauma-Informed Practice’? by Alex NicklenClick the button below to read the U.K. government’s official definition of what ‘Trauma-Informed Practice’ is and what it means…Click here to read the U.K. government's definition of 'Trauma-Informed PracticeSave What is ‘Trauma-Informed Practice’? to favourites
InformationTrauma Informed Practice tagsAn Introduction to BNSSG’s Trauma-Informed Practice (‘TIP’) PolicyYou can click the link below to read our latest PowerPoint presentation outlining BNSSG’s Trauma-Informed Practice policy.   BNSSG Trauma…Find out more about 'An Introduction to BNSSG’s Trauma-Informed Practice (‘TIP’) Policy'Save An Introduction to BNSSG’s Trauma-Informed Practice (‘TIP’) Policy to favourites
InformationActive Adults tagsAdults Mental Health tagsAdults Mental Health tagsHealthy Families tagsHealthy Workplace tagsMental Wellbeing tagsPhysical Activity tagsExercise and Mental HealthPhysical activity and exercise can have a positive impact on our mental health, in lots of different ways. But for…Find out more about 'Exercise and Mental Health'Save Exercise and Mental Health to favourites
InformationAdults Mental Health tagsMental Wellbeing tagsMenopause and Mental Health by Alex NicklenMenopause, the stage of life during which hormonal changes culminate in a woman no longer having periods, causes significant physical…Find out more about 'Menopause and Mental Health'Save Menopause and Mental Health to favourites
InformationMental Wellbeing tagsSupporting Our Mental Health and Wellbeing tagsTrauma Informed Practice tagsCognitive Behaviour Therapy by Alex NicklenMost of us do not deliberately think about and reflect on our thoughts, which can worsen our wellbeing because many…Find out more about 'Cognitive Behaviour Therapy'Save Cognitive Behaviour Therapy to favourites
InformationMental Wellbeing tagsSupporting Our Mental Health and Wellbeing tagsTrauma Informed Practice tagsAlcohol and Mental Health by Debbie HowittThis article explores the connection between drinking and our mental health. It was written by the Mental Health Foundation and…Find out more about 'Alcohol and Mental Health'Save Alcohol and Mental Health to favourites
Vita Health Group LogoInformationEat Well tagsGet Active tagsLose Weight tagsMental Wellbeing tagsServices National and Local tagsServices National and Local tagsServices National and Local tagsVita Health Group – Healthy Living Healthy MindsVita Health Group provide a lifestyle course for people with mild-moderate symptoms of depression or anxiety. The aim of the…Find out more about 'Vita Health Group – Healthy Living Healthy Minds'Save Vita Health Group – Healthy Living Healthy Minds to favourites