Sexual or domestic abuse is never okay. If someone has hurt you, made you feel unsafe, or done things you didn’t want, it’s important to know that it’s not your fault and you are not alone. Abuse can make you feel scared, confused, angry, or ashamed but there are people who care and want to help you feel safe again.
What is Sexual Abuse?
This is when someone touches you or makes you do sexual things without your consent. It can also include sending or asking for sexual pictures or messages.
What is Domestic Abuse?
This is when someone in your family or someone you live with hurts you physically, emotionally, or makes you feel controlled or afraid.
Here are some organisations that can help support you.
