NHS Weight Management Webinars
What are Weight Management Webinars?
Weight loss is incredibly difficult and dieting can create many challenges.
Within these webinars the NHS have tackled the myths surrounding dieting, weight loss and balanced eating. We hope these webinars will provide insight into why dieting is so challenging and will help you to build a new approach to eating and your health.
To get the most benefit from these webinars, we would recommend watching them in the following order:
- The Dieting Cycle
- Regular Eating
- Triggers to Eating
- Diet Myth Busting
- Balanced Eating