Self Help Tools

Mental Wellbeing tagsSupporting Our Mental Health and Wellbeing tagsThe Five Ways to Wellbeing5 Ways to Wellbeing Research shows that there are 5 simple ways to feel happier and improve our wellbeing.  Called…Find out more about 'The Five Ways to Wellbeing'Save The Five Ways to Wellbeing to favourites
Video – Jill Pable Working with the Built EnvironmentDiscussion forum about working with traumaFind out more about 'Video – Jill Pable Working with the Built Environment'Save Video – Jill Pable Working with the Built Environment to favourites
Co-Production Video – The Parable of Blobs and SquaresThis short film describes co-production and why it is important in Trauma Informed PracticeShort film about co-productionSave Co-Production Video – The Parable of Blobs and Squares to favourites
Trauma Informed Practice tagsAdults Mental Health tagsSomerset Children’s Safeguarding Board Trauma Video – ACESFind out what we mean by Adverse Childhood Experiences and how trauma may startWhat are ACES?Save Somerset Children’s Safeguarding Board Trauma Video – ACES to favourites
Adults Mental Health tagsMental Wellbeing tagsTrauma Informed Practice tagsAdvice for Refugees and Asylum Seekers in North SomersetInformation about housing for asylum seekers and refugees in North SomersetFind out more about 'Advice for Refugees and Asylum Seekers in North Somerset'Save Advice for Refugees and Asylum Seekers in North Somerset to favourites
Trauma Informed Practice tagsAdults Mental Health tagsThree secrets to becoming more resilientLucy Hone is a resilience expert who thought she had found her calling helping people to recover following the Christchurch…Find out more about 'Three secrets to becoming more resilient'Save Three secrets to becoming more resilient to favourites
Trauma Informed Practice tagsAdults Mental Health tagsThe Power of Everyday Heroes Jaz Ampaw-FarrA powerful TED Talk about the power of teaching in the prevention of traumaFind out more about 'The Power of Everyday Heroes Jaz Ampaw-Farr'Save The Power of Everyday Heroes Jaz Ampaw-Farr to favourites
Trauma Informed Practice tagsHow childhood trauma can impact health across a lifetimeChildhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated…Find out more about 'How childhood trauma can impact health across a lifetime'Save How childhood trauma can impact health across a lifetime to favourites
Adults Mental Health tagsMental Wellbeing tagsTrauma Informed Practice tagsDr Karen Treisman and Mike Arminger discuss ACEs and TraumaThis moving video discusses the root causes of trauma and looks at what we can all do about itFind out more about 'Dr Karen Treisman and Mike Arminger discuss ACEs and Trauma'Save Dr Karen Treisman and Mike Arminger discuss ACEs and Trauma to favourites
Get Active tagsMental Wellbeing tagsNature Connectedness e-LearningNature Connectedness This free online course provides an opportunity for you to learn about Nature Connectedness and the value of…Find out more about 'Nature Connectedness e-Learning'Save Nature Connectedness e-Learning to favourites