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Mental Health and Wellbeing
Our physical and mental health go hand in hand, so finding new ways to take care of your mental health and wellbeing can boost your mood and help you feel more in control. This section offers advice and signposting on how to help improve your mental wellbeing as well as where to go in a crisis.

Trauma Informed Practice tagsAdults Mental Health tagsServices National and Local tags
Updated for 2025 Trauma Informed Systems Change Get Involved! Discussion Groups
In May 2024 we signed the Bristol, North Somerset and South Gloucestershire (BNSSG) trauma informed pledge, making an active commitment to embed trauma-informed practice across all of our services. As part of the systems change programme we need your knowledge, experience, ideas and expertise at the following discussion groups. The…
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