Flexercise Workshops

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Flexercise workshops are aimed at people who work with or have an interest in enhancing the lifestyle of the not so young. The workshops are open to volunteers, carers from nursing and residential homes, helpers in day care centres and officers or ‘active’ residents from sheltered homes.

This workshop will give you the skills and confidence needed to lead a Flexercise session, so that you can volunteer with us to help older people in your area stay more mobile, improve their mental health and enhance their later years.

Thurs 8 June 2023 – Wells, Town Hall – 10am-2pm

Thurs 15 June 2023 – Somerton, Edgar Hall – 10am-2pm

Thurs 22 June 2023 – Bridgwater, Victoria Park Community Centre – 10am-2pm

Thurs 12^th October 2023 – Somerton, Edgar Hall – 10am-2pm

Thurs 19 October 2023 – Bridgwater, Victoria Park Community Centre – 10am-2pm

Thurs 9 Nov 2023 – Wells, Town Hall – 10am-2pm

To register your interest, please contact the Age UK Somerset ageing well team on 01823 346 626 or ageingwell@ageuksomerset.org.uk

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