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Being Active with a Long Term Health Condition
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Swimming
Swimming and exercising in water reduces strain on your joints and is a great way to get more active, whatever…
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Active Adults
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Active Under 18s
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ParkRun
ParkRun happens every Saturday morning at 9am. ParkRun is 5K long and take place in parks and open spaces. Junior…
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Active Adults
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Being Active with a Long Term Health Condition
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Exercise for Parkinson’s
Exercise is proven to help manage symptoms of Parkinson’s. Come along for mobility, stretching and strengthening exercises specifically designed to…
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Active Adults
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Being Active with a Long Term Health Condition
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Cancer Rehabilitation Exercise Class
Exercise based cancer rehab classes offer a gentle but effective workout in a safe and welcoming environment. Designed to help…
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Being Active with a Long Term Health Condition
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Older Adults
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MSK (Musculoskeletal) Support
Musculoskeletal (MSK) conditions affect many people and can affect your joints, bones and muscles and sometimes associated tissues such as…
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Walking
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Health Walks – North Somerset
The Health Walks scheme welcomes over 300 regular walkers a week in and around North Somerset. We have Health Walks…
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Physical Activity
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Physical Activity Raising Awareness Workshop
Wednesday 7th May, 10am to 12pm
This free workshop is for local individuals who are directly working with the community. Topics covered include: Physical activity benefits…
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Older Adults
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Walking
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Walk and Talk Befriending Service
Would you like to be more active and go out for a stroll, at your own pace, with a friendly…
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Active Adults
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Active Under 18s
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Couch to 5k
Couch to 5K is a running plan for absolute beginners. It was developed by a new runner, Josh Clark, who wanted…
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Get Active
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Being Active with a Long Term Health Condition
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Older Adults
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Live Longer Better
Live Longer Better is a free online programme with ten parts, discussing what happens when we get older and providing…
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