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Walnut Grove Wellbeing Classes – Portishead
Walnut Grove Wellbeing was formed in Portishead by local health, fitness, and wellness professionals to make exercise and movement therapy…
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Adults Mental Health
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Exercise and Mental Health
Physical activity and exercise can have a positive impact on our mental health, in lots of different ways. But for…
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Physical Activity Raising Awareness Workshop
This free workshop is for local individuals who are directly working with the community. Topics covered include: Physical activity benefits…
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Get Bowling for your Health in Wrington!
Bowl for Health is a free 8 week group available at Wrington Bowling Club. As well as learning a new…
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New Wellbeing in Nature Dementia and Mental Health sessions
Alive Activities are launching 2 new ‘Well-being in Nature’ sessions at Stanley’s Community Garden in Worle, Weston-super-Mare, from Tuesday 7…
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Nature Connectedness e-Learning
Nature Connectedness This free online course provides an opportunity for you to learn about Nature Connectedness and the value of…
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Being active with Parkinson’s
Research has shown that regular, moderate to vigorous physical activity can help relieve some of the motor symptoms of Parkinson’s,…
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We are seeking physical activity providers to join the Go4Free scheme
We are re-launching the Go4Free Scheme in partnership with Voluntary Action North Somerset (VANS) Voluntary Action North Somerset (VANS) has…
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Active Adults
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Swimming
Swimming and exercising in water reduces strain on your joints and is a great way to get more active, whatever…
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New MSK Hub at Parish Wharf
Almost one third of the population of the UK have a Musculoskeletal (MSK) condition. To support those experiencing issues surrounding…
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