Freedom to Move

Active Adults tagsBeing Active with a Long Term Health Condition tagsGet Active tagsMoving More tags

Being active doesn’t have to come with a cost. In fact, We Are Undefeatable can help you find ways to be more physically active that can be as simple and enjoyable as moving more while going about your day-to-day activities at home.

We Are Undefeatable have teamed up with Bill Bailey to create three easy to follow videos that show you the free ways you can stay active through everyday activities that can be done from your own home and are suited to everyone’s capabilities.

Check out the video below to find out more, and you can watch all three workout videos on the Freedom to Move page