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Five to Thrive
Five to Thrive, the things you do everyday to help your child's growing brain.
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Get Active
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Active Adults
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Being Active with a Long Term Health Condition
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Swimming
Swimming and exercising in water reduces strain on your joints and is a great way to get more active, whatever…
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Mental Wellbeing
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Adults Mental Health
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Menopause and Mental Health
by Alex Nicklen
Menopause, the stage of life during which hormonal changes culminate in a woman no longer having periods, causes significant physical…
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Mental Wellbeing
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Supporting Our Mental Health and Wellbeing
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Trauma Informed Practice
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Cognitive Behaviour Therapy
by Alex Nicklen
Most of us do not deliberately think about and reflect on our thoughts, which can worsen our wellbeing because many…
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Mental Wellbeing
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Supporting Our Mental Health and Wellbeing
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Trauma Informed Practice
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Alcohol and Mental Health
by Debbie Howitt
This article explores the connection between drinking and our mental health. It was written by the Mental Health Foundation and…
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Physical Activity Equipment Pack feedback form
Please complete the below feedback form if you have received a physical activity equipment pack. This will help us improve…
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Event Feedback: Get Active – a Physical Activity Strategy for North Somerset
Thank you for attending the ‘Get Active – a Physical Activity Strategy for North Somerset’ launch event on Monday 29…
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North Somerset Walk Fest Provider Terms and Conditions
By submitting the above details for this walk or event, I confirm that: The provider has public liability insurance with…
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Easter Activities 2024
We are collecting feedback to see if children looked after and care leavers would be interested in attending any physical…
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Summer Activities 2024
During the school holidays, we have been working with Future Stars to offer physical activity holiday provision to primary school…
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