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Active Adults
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Leisure and Sports Centres
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MINT & Better Health NS ‘Move More: Feel Better’ sessions
The latest health guidanceĀ suggests that regular exercise can be a really effective treatment for some people living with with anxiety…
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Couch to 5k
Anybody who would like support to complete the C25K programme are welcome to join volunteer leaders once a week.
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Weston Ability Football team up with Weston-s-Mare AFC
Weston Ability is a football club for players with special educational needs and/or disabilities (SEND). The team was established in…
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Going for Gold in Paris this Summer!
The official opening ceremony for the Paris 2024 Olympics takes place on Friday 26 July, but the sporting action begins…
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Walnut Grove Wellbeing Classes – Portishead
Walnut Grove Wellbeing was formed in Portishead by local health, fitness, and wellness professionals to make exercise and movement therapy…
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Adults Mental Health
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Adults Mental Health
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Exercise and Mental Health
Physical activity and exercise can have a positive impact on our mental health, in lots of different ways. But for…
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Get Bowling for your Health in Wrington!
Bowl for Health is a free 8 week group available at Wrington Bowling Club. As well as learning a new…
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Swimming
Swimming and exercising in water reduces strain on your joints and is a great way to get more active, whatever…
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New MSK Hub at Parish Wharf
Almost one third of the population of the UK have a Musculoskeletal (MSK) condition. To support those experiencing issues surrounding…
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