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Walking
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The Power of Walking
Walking has so many benefits, physically and mentally. Hear from some of our local walkers about what walking means to…
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Free apps to kickstart your health
Easy meals app For meal ideas, recipes, cooking tips. The app is a great way to eat foods that are…
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Tamar’s Weight Loss Story
Hundreds of residents have received support from our Healthy Lifestyles Advisors to get help with weight loss, here our clients…
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Services National and Local
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Vita Health Group – Healthy Living Healthy Minds
Vita Health Group provide a lifestyle course for people with mild-moderate symptoms of depression or anxiety. The aim of the…
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Health, Exercise, Nutrition (HEN) Postnatal Group
HEN Postnatal is a free healthy lifestyles course for North Somerset individuals who have given birth in the last year. …
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Moving More
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Get Active – National Schemes
There are lots of national campaigns and schemes to help you get active…
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Active Under 18s
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Play Your Way
Play Your Way aims to: improve the health and wellbeing of children and families reduce social isolation for residents that…
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Walking
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Health Walks – North Somerset
The Health Walks scheme welcomes over 300 regular walkers a week in and around North Somerset. We have Health Walks…
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Active Adults
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Active Under 18s
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Inclusive Sport and Activity
We aim to increase the number of opportunities for disabled adults and children to access sport and physical activity. Through working…
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Healthy Lifestyles Advisors: Get Active
Our Healthy Lifestyles Advisors can help you to Get Active with 1-1 support available for a duration of 12 weeks. …
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