Older Adults

Active Adults tagsBeing Active with a Long Term Health Condition tagsOlder Adults tagsHome exercise programme for older peopleStart Today Exercise Programme (STEP) Sirona care & health has developed a new home exercise programme to keep older people…Find out more about 'Home exercise programme for older people'Save Home exercise programme for older people to favourites
Older Adults tagsGet Active tagsGet Up and Go – online classesMove it or Lose it is lending it’s support to the NHS #ReconditionTheNation campaign by encouraging people where possible to…Find out more about 'Get Up and Go – online classes'Save Get Up and Go – online classes to favourites
Get Active tagsOlder Adults tagsTips to Get ActiveNo matter how much you do, physical activity is good for your body and mind. We should aim to be…Find out more about 'Tips to Get Active'Save Tips to Get Active to favourites