Andrea quit smoking in March 2023 after 33 years of smoking with a 7 year quit period in this time, so she knew she could do it. Andrea was motivated to quit for her health and had the support of our smoking cessation advisor via telephone support service.
Andrea used Nicotine Replacement Therapy (NRT) to help her quit smoking…‘Started with spray and moved to lozenges, both beneficial as reduced the cravings and temptation a great tool to break the habit. Nothing bad to mention’.
Andrea said that the best things for her about giving up smoking is:
- Health has improved
- No longer smell of smoke
- Financial gain (£680 so far!)
Andrea’s advice for people thinking about giving up…
‘Get professional help, the support, encouragement and advise I have received has made all the difference in succeeding … Thank you Chris!’
‘Use the no smoking aids as they do work, treat yourself with the money you have been saving.’
Well done Andrea! ✨
If you would like to know how we can support you to quit smoking, please get in touch we would love to hear from you.
📞 01275 546 744
📱 Text BETTERHEALTH to 07800001316