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Smokefree Team
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Smokefree Pregnancy
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Creating a Smokefree Home
by Smokefree Team
Second-hand smoke is dangerous for anyone exposed to it, but children are especially vulnerable, due to: Breathing more rapidly…
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What to expect the first few weeks of quitting
by Smokefree Team
There is no fool proof way of dealing with withdrawal symptoms but keeping as busy as you can and altering…
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Stop Smoking
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E-cigarettes and vapes
by Smokefree Team
E-cigarettes, ecigs and vapes mean all work in the same way with the main differences being that e-cigarettes look like…
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Zyban (bupropion)
by Smokefree Team
Zyban is a medication originally used to treat depression, but it has since been found to help people quit smoking.
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Stop Smoking
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Ways to stop smoking
by Smokefree Team
There are a multitude of ways to stop smoking, most people try to do it on their own however this…
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Stories
Stop Smoking
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Shannon’s Story
by Smokefree Team
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Stop Smoking
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Nicotine Replacement Therapy – NRT
by Smokefree Team
NRT This page provides details of NRT, why we use it and how it’s used. Nicotine is the main addictive…
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Stories
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Mick’s Story
by Smokefree Team
Mick had been a smoker for all of his adult life, starting smoking as a youngster. After trying to quit…
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What to expect when you quit – Withdrawal
by Smokefree Team
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You’re addicted to nicotine
by Smokefree Team
Nicotine addiction Nicotine addiction is the reason why you smoke. It wasn’t the reason why you tried those first ever…
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