Smokefree Team

Heathy FamiliesHints and TipsSmokefree Home tagsSmokefree Pregnancy tagsStop Smoking tagsCreating a Smokefree Home by Smokefree Team  Second-hand smoke is dangerous for anyone exposed to it, but children are especially vulnerable, due to: Breathing more rapidly…Find out more about 'Creating a Smokefree Home'Save Creating a Smokefree Home to favourites
smokingHints and TipsStop Smoking tagsWhat to expect the first few weeks of quitting by Smokefree TeamThere is no fool proof way of dealing with withdrawal symptoms but keeping as busy as you can and altering…Find out more about 'What to expect the first few weeks of quitting'Save What to expect the first few weeks of quitting to favourites
InformationStop Smoking tagsE-cigarettes and vapes by Smokefree TeamE-cigarettes, ecigs and vapes mean all work in the same way with the main differences being that e-cigarettes look like…Find out more about 'E-cigarettes and vapes'Save E-cigarettes and vapes to favourites
Man reading paperInformationStop Smoking tagsZyban (bupropion) by Smokefree TeamZyban is a medication originally used to treat depression, but it has since been found to help people quit smoking.Find out more about 'Zyban (bupropion)'Save Zyban (bupropion) to favourites
smokingInformationStop Smoking tagsWays to stop smoking by Smokefree TeamThere are a multitude of ways to stop smoking, most people try to do it on their own however this…Find out more about 'Ways to stop smoking'Save Ways to stop smoking to favourites
StoriesStop Smoking tagsShannon’s Story by Smokefree TeamFind out more about 'Shannon’s Story'Save Shannon’s Story to favourites
InformationStop Smoking tagsNicotine Replacement Therapy – NRT by Smokefree TeamNRT This page provides details of NRT, why we use it and how it’s used. Nicotine is the main addictive…Find out more about 'Nicotine Replacement Therapy – NRT'Save Nicotine Replacement Therapy – NRT to favourites
StoriesStop Smoking tagsMick’s Story by Smokefree TeamMick had been a smoker for all of his adult life, starting smoking as a youngster. After trying to quit…Find out more about 'Mick’s Story'Save Mick’s Story to favourites
Hints and TipsWhat to expect when you quit – Withdrawal by Smokefree TeamFind out more about 'What to expect when you quit – Withdrawal'Save What to expect when you quit – Withdrawal to favourites
InformationStop Smoking tagsYou’re addicted to nicotine by Smokefree TeamNicotine addiction Nicotine addiction is the reason why you smoke. It wasn’t the reason why you tried those first ever…Find out more about 'You’re addicted to nicotine'Save You’re addicted to nicotine to favourites