Smokefree Drop In Sessions

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Are you ready to stop smoking?

Come along to our drop in sessions and speak to our stop smoking advisors Debbie and Lou. Debbie and Lou have both been helping people to stop smoking for over 10 years!

They will talk you through the different support options and give you lots of encouragement during your smokefree journey.  Even if you are not 100% ready to stop, come along and have a chat as Debbie and Lou will be able to answer any questions you may have.

By attending our drop in sessions you are able receive free Nicotine Replacement Products (NRT) such as patches, gum, lozenges, mouth spray and/or a free vape starter kit to help you manage any cravings and withdrawal symptoms. Find out more about how we can help you stop smoking.

Your carbon monoxide (CO) reading will also be taken and explained to you.

If you can’t attend one of our drop in sessions, we also have telephone appointments available or face to face appointments at the Town Hall.

Drop in and take your first step to being smokefree!

                                                

Mick’s StoryMick had been a smoker for all of his adult life and successfully stopped with our support.Find out more about 'Mick’s Story'Save Mick’s Story to favourites
Shannon’s StoryAfter being referred by her Midwife, Shannon successfully stop smoking and is now raising her daughter in a smokefree home.Find out more about 'Shannon’s Story'Save Shannon’s Story to favourites
Andrea’s StoryBetter health, more money and no more smell. Find out how we helped Andrea stop smoking.Find out more about 'Andrea’s Story'Save Andrea’s Story to favourites
NHS – Stop smoking aidsStop smoking treatments help with managing cravings, withdrawal symptoms and boost your chances of successfully quitting.Follow link toNHS – Stop smoking aids
NHS – Vaping to quit smokingNicotine vaping is substantially less harmful than smoking. It's also one of the most effective tools for quitting smoking.Follow link toNHS – Vaping to quit smoking
NHS – Vaping myths and the factsHere are some of the most common myths about vaping, and the facts based on scientific evidence and data.Follow link toNHS – Vaping myths and the facts

Further reading

Stop SmokingInformationMental Wellbeing tagsCost of living advice and guidanceNorth Somerset Council has pulled together a number of helpful cost of living sources of support, our website provides guidance around:…Find out more about 'Cost of living advice and guidance'Save Cost of living advice and guidance to favourites
Vita Health Group LogoInformationEat Well tagsGet Active tagsLose Weight tagsMental Wellbeing tagsVita Health Group – Healthy Living Healthy MindsVita Health Group provide a lifestyle course for people with mild-moderate symptoms of depression or anxiety. The aim of the…Find out more about 'Vita Health Group – Healthy Living Healthy Minds'Save Vita Health Group – Healthy Living Healthy Minds to favourites
Self Help ToolsDrink Less tagsEat Well tagsGet Active tagsHealthy Early Years tagsHealthy Families tagsLose Weight tagsMental Wellbeing tagsReading Well collections at your local libraryFive Reading Well collections are available in public libraries to help you to understand and manage your health and wellbeing.…Find out more about 'Reading Well collections at your local library'Save Reading Well collections at your local library to favourites