Smokefree Drop In Sessions

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Are you ready to stop smoking?

Come along to our drop in sessions and speak to our stop smoking advisor Debbie.

 

 

 

Debbie has been helping people to stop smoking for over 10 year! She will talk you through the support options available and give you lots of encouragement during your smokefree journey.

 

Even if you are not 100% ready to stop, come along and have a chat to Debbie, she will be able to answer any questions you may have.

 

 

 

By attending one of our drop in sessions you are able receive free Nicotine Replacement Products (NRT) such as patches, gum, lozenges, mouth spray to help support you in your attempt.

Your carbon monoxide (CO) reading will also be taken and explained to you.

Drop in and take that first step to being smokefree!

 

 

 

Nicotine Replacement Therapy – NRT by Smokefree TeamNRT This page provides details of NRT, why we use it and how it’s used. Nicotine is the main addictive…Find out more about 'Nicotine Replacement Therapy – NRT'Save Nicotine Replacement Therapy – NRT to favourites
smokingWays to stop smoking by Smokefree TeamThere are a multitude of ways to stop smoking, most people try to do it on their own however this…Find out more about 'Ways to stop smoking'Save Ways to stop smoking to favourites
E-cigarettes and vapes by Smokefree TeamE-cigarettes, ecigs and vapes mean all work in the same way with the main differences being that e-cigarettes look like…Find out more about 'E-cigarettes and vapes'Save E-cigarettes and vapes to favourites
Mick’s Story by Smokefree TeamMick had been a smoker for all of his adult life, starting smoking as a youngster. After trying to quit…Find out more about 'Mick’s Story'Save Mick’s Story to favourites
Man reading paperSmokefree PregnancyIt’s never too late to quit Whether you’ve just found out you are pregnant or you are nearing you due…Find out more about 'Smokefree Pregnancy'Save Smokefree Pregnancy to favourites
Shannon’s Story by Smokefree TeamFind out more about 'Shannon’s Story'Save Shannon’s Story to favourites
The 4 DsThe 4 Ds are a simple and effective way that you can manage cravings when they strike. Try them and…Find out more about 'The 4 Ds'Save The 4 Ds to favourites
smokingWhat to expect the first few weeks of quitting by Smokefree TeamThere is no fool proof way of dealing with withdrawal symptoms but keeping as busy as you can and altering…Find out more about 'What to expect the first few weeks of quitting'Save What to expect the first few weeks of quitting to favourites
What to expect when you quit – Withdrawal by Smokefree TeamFind out more about 'What to expect when you quit – Withdrawal'Save What to expect when you quit – Withdrawal to favourites

Further reading

Stop SmokingInformationMental Wellbeing tagsCost of living advice and guidanceNorth Somerset Council has pulled together a number of helpful cost of living sources of support, our website provides guidance around:…Find out more about 'Cost of living advice and guidance'Save Cost of living advice and guidance to favourites
Vita Health Group LogoInformationEat Well tagsGet Active tagsLose Weight tagsMental Wellbeing tagsVita Health Group – Healthy Living Healthy MindsVita Health Group provide a lifestyle course for people with mild-moderate symptoms of depression or anxiety. The aim of the…Find out more about 'Vita Health Group – Healthy Living Healthy Minds'Save Vita Health Group – Healthy Living Healthy Minds to favourites
Self Help ToolsDrink Less tagsEat Well tagsGet Active tagsHealthy Early Years tagsHealthy Families tagsLose Weight tagsMental Wellbeing tagsStop Smoking tagsReading Well collections at your local libraryFive Reading Well collections are available in public libraries to help you to understand and manage your health and wellbeing.…Find out more about 'Reading Well collections at your local library'Save Reading Well collections at your local library to favourites