Self Help Tools

Get Active tagsLose Weight tagsMoving More tagsGet Active – National SchemesThere are lots of national campaigns and schemes to help you get active…Find out more about 'Get Active – National Schemes'Save Get Active – National Schemes to favourites
Lose Weight tagsBMI calculatorUse this calculator to check if your body mass index (BMI) and find out if you’re a healthy weight.  You’ll…Find out more about 'BMI calculator'Save BMI calculator to favourites
Mental Wellbeing BannerGet Active tagsHealthy Lifestyles Advisors: Get ActiveOur Healthy Lifestyles Advisors can help you to Get Active with 1-1 support available for a duration of 12 weeks. …Find out more about 'Healthy Lifestyles Advisors: Get Active'Save Healthy Lifestyles Advisors: Get Active to favourites
Mental Wellbeing BannerEat Well tagsHealthy Lifestyles Advisors: Eat WellThe North Somerset Healthy Lifestyles Advisors can support you to Eat Well with 1-1 or group support available over a…Find out more about 'Healthy Lifestyles Advisors: Eat Well'Save Healthy Lifestyles Advisors: Eat Well to favourites