Stay Strong, Stay Steady at Yeo Fit
Stay Strong, Stay Steady is a strength and balance class for older adults at Yeo Fit Gym and Fitness Studio in Blagdon.
They aim to help you to prevent falls, build your confidence and promote independence. Expert instructors will support you during these easy to follow, engaging classes.
There are two classes to choose from:
Maintenance: Wednesdays, 1.45pm
Rehab: Thursdays, 1.45pm
Based at Yeo Fit Gym and Studio, Blagdon, BS40 7YE
To find out more or book your place, call: 07980 957 584
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