Physical Activity Raising Awareness Workshop

Get Active tags

This free workshop is for local individuals who are directly working with the community and could encourage individuals to become more active.

Around 1 in 3 men and 1 in 2 women are not achieving recommended levels of activity for good health. By attending, you can improve the lives and outcomes of those who you support.

The aim of the training is to increase the knowledge, skills and confidence of attendees to more effectively incorporate physical activity promotion into their advice and referrals.

Topics covered include:

• Physical activity benefits
• Recommendations
• Risks of inactivity
• Why we are inactive
• Activity statistics
• Local provisions to get active

1 in 4 people would be more active if recommended by a health professional.

The next workshops will take place:

• Tuesday 14 July, 10am to 12pm, online
• Wednesday 16 September, 10am to 12pm, Town Hall, Weston-super-Mare
• Thursday 10 December, 10am to 12pm, Town Hall, Weston-super-Mare

To register your interest for the next workshop, or for more information, email: getactive@n-somerset.gov.uk or call 01275 882 730.

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