Stop Smoking

SupportHealthy Workplace tagsMental Wellbeing tagsStop Smoking tagsSmokefree Drop In SessionsAre you ready to stop smoking? Come along to our drop in sessions and speak to our stop smoking advisor…Find out more about 'Smokefree Drop In Sessions'Save Smokefree Drop In Sessions to favourites
Heathy FamiliesHints and TipsSmokefree Home tagsSmokefree Pregnancy tagsStop Smoking tagsCreating a Smokefree Home by Smokefree Team  Second-hand smoke is dangerous for anyone exposed to it, but children are especially vulnerable, due to: Breathing more rapidly…Find out more about 'Creating a Smokefree Home'Save Creating a Smokefree Home to favourites
Self Help ToolsDrink Less tagsEat Well tagsGet Active tagsHealthy Early Years tagsHealthy Families tagsLose Weight tagsMental Wellbeing tagsStop Smoking tagsReading Well collections at your local libraryFive Reading Well collections are available in public libraries to help you to understand and manage your health and wellbeing.…Find out more about 'Reading Well collections at your local library'Save Reading Well collections at your local library to favourites
NewsEat Well tagsGet Active tagsHealthy Families tagsLose Weight tagsMental Wellbeing tagsStop Smoking tagsReading Well collections at your local libraryFive Reading Well collections are available in public libraries to help you to understand and manage your health and wellbeing.…Find out more about 'Reading Well collections at your local library'Save Reading Well collections at your local library to favourites
smokingHints and TipsStop Smoking tagsWhat to expect the first few weeks of quitting by Smokefree TeamThere is no fool proof way of dealing with withdrawal symptoms but keeping as busy as you can and altering…Find out more about 'What to expect the first few weeks of quitting'Save What to expect the first few weeks of quitting to favourites
InformationStop Smoking tagsE-cigarettes and vapes by Smokefree TeamE-cigarettes, ecigs and vapes mean all work in the same way with the main differences being that e-cigarettes look like…Find out more about 'E-cigarettes and vapes'Save E-cigarettes and vapes to favourites
Man reading paperInformationStop Smoking tagsZyban (bupropion) by Smokefree TeamZyban is a medication originally used to treat depression, but it has since been found to help people quit smoking.Find out more about 'Zyban (bupropion)'Save Zyban (bupropion) to favourites
smokingInformationStop Smoking tagsWays to stop smoking by Smokefree TeamThere are a multitude of ways to stop smoking, most people try to do it on their own however this…Find out more about 'Ways to stop smoking'Save Ways to stop smoking to favourites
StoriesStop Smoking tagsShannon’s Story by Smokefree TeamFind out more about 'Shannon’s Story'Save Shannon’s Story to favourites
Self Help ToolsStop Smoking tagsThe 4 DsThe 4 Ds are a simple and effective way that you can manage cravings when they strike. Try them and…Find out more about 'The 4 Ds'Save The 4 Ds to favourites