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Go4Free

Go4Free is a physical activity project which aims to increase participation across all age ranges, by providing free access to a physical activity class/session from the list below. To be eligible for Go4Free you will need to meet both of the below criteria: Take part in less than 30 minutes…

Find out more about 'Go4Free'

Information

we are undefeatableGet Active tagsActive Adults tagsActive Under 18s tagsInclusive Sport and ActivityWe aim to increase the number of opportunities for disabled adults and children to access sport and physical activity. Through working…Find out more about 'Inclusive Sport and Activity'Save Inclusive Sport and Activity to favourites
Active Under 18s tagsActive Adults tagsParkPlayParkPlay is an exciting and engaging physical activity initiative – it’s 90 minutes of free community play, every Saturday in…Find out more about 'ParkPlay'Save ParkPlay to favourites
Get Active tagsActive Adults tagsCycling Together for Better HealthFree led cycle rides during the summer months     To support adults to return to cycling To support adults to become…Find out more about 'Cycling Together for Better Health'Save Cycling Together for Better Health to favourites
Get Active tagsActive Adults tagsActive Under 18s tagsLeisure and Sports CentresFind out more about 'Leisure and Sports Centres'Save Leisure and Sports Centres to favourites
Active Adults tagsActive Under 18s tagsCyclingFind out more about 'Cycling'Save Cycling to favourites
park run westonActive Adults tagsActive Under 18s tagsParkRunParkRun happens every Saturday morning at 9am. ParkRun is 5K long and take place in parks and open spaces. Junior…Find out more about 'ParkRun'Save ParkRun to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsESCAPE-painWhat is ESCAPE-pain? Sometimes called the ‘knee or hip class’, ESCAPE-pain is a rehabilitation programme designed to reduce pain and…Find out more about 'ESCAPE-pain'Save ESCAPE-pain to favourites

Support

Woman hiking with walking sticksGet Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsSteps to Get ActiveSteps to Get Active is a FREE 12-week physical activity group programme for adults in North Somerset living with a…Find out more about 'Steps to Get Active'Save Steps to Get Active to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsGP Exercise Referral Scheme – Hutton Moor Leisure CentreHutton Moor Leisure Centre in Weston-super-Mare offer an exercise on referral scheme. Benefits of the scheme The aim of the…Find out more about 'GP Exercise Referral Scheme – Hutton Moor Leisure Centre'Save GP Exercise Referral Scheme – Hutton Moor Leisure Centre to favourites
Fitness CoachingGet Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsGP Referral Exercise Scheme – Scotch Horn Leisure CentreScotch Horn Leisure Centre in Nailsea offer various exercise on referral schemes. Benefits of the schemes The aim of the…Find out more about 'GP Referral Exercise Scheme – Scotch Horn Leisure Centre'Save GP Referral Exercise Scheme – Scotch Horn Leisure Centre to favourites
Get Active tagsActive Adults tagsGet Active PassOur Get Active Pass offers five free and five half price access to North Somerset Leisure Centres during off peak…Find out more about 'Get Active Pass'Save Get Active Pass to favourites

Self Help Tools

Get Active tagsActive Adults tagsOlder Adults tagsFall-proofFall-proof is your easy to use strength and balance plan! Fall-proof exercises can improve your strength and balance, help to…Find out more about 'Fall-proof'Save Fall-proof to favourites
Get Active tagsActive Adults tagsActive Under 18s tagsHealthier with NatureHealthier with Nature is a green social prescribing programme for Bristol, North Somerset and South Gloucestershire. Their aim is to…Find out more about 'Healthier with Nature'Save Healthier with Nature to favourites
couch 2 5kGet Active tagsActive Adults tagsActive Under 18s tagsCouch to 5kCouch to 5K is a running plan for absolute beginners. It was developed by a new runner, Josh Clark, who wanted…Find out more about 'Couch to 5k'Save Couch to 5k to favourites
Active Adults tagsBeing Active with a Long Term Health Condition tagsOlder Adults tagsHome exercise programme for older peopleStart Today Exercise Programme (STEP) Sirona care & health has developed a new home exercise programme to keep older people…Find out more about 'Home exercise programme for older people'Save Home exercise programme for older people to favourites
Active Adults tagsBeing Active with a Long Term Health Condition tagsGet Active tagsMSK (getUBetter) appNeed help with your muscle or joint problems? The NHS Bristol, North Somerset and South Gloucestershire MSK app is now…Find out more about 'MSK (getUBetter) app'Save MSK (getUBetter) app to favourites

News

Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsWe Like the Way You Move!This Girl Can are celebrating women and girls playing sport, doing exercise or simply moving in all it’s sweaty, jiggly,…Find out more about 'We Like the Way You Move!'Save We Like the Way You Move! to favourites
Get Active tagsActive Adults tagsActive Under 18s tagsCricket, Cricket and More Cricket!Lots of cricket sessions are taking place locally, why not join in? Clevedon Walking Cricket, Fridays, 10.30am-12pm, Strode Leisure Centre,…Find out more about 'Cricket, Cricket and More Cricket!'Save Cricket, Cricket and More Cricket! to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsExercise for Parkinson’sExercise is proven to help manage symptoms of Parkinson’s. Come along for mobility, stretching and strengthening exercises specifically designed to…Find out more about 'Exercise for Parkinson’s'Save Exercise for Parkinson’s to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsCancer Rehabilitation Exercise ClassExercise based cancer rehab classes offer a gentle but effective workout in a safe and welcoming environment. Designed to help…Find out more about 'Cancer Rehabilitation Exercise Class'Save Cancer Rehabilitation Exercise Class to favourites
Get Active tagsActive Adults tagsOlder Adults tagsForever Active at Parish Wharf Leisure CentreSuitable for older adults or those new to exercise, Forever Active is a low impact keep fit class with an…Find out more about 'Forever Active at Parish Wharf Leisure Centre'Save Forever Active at Parish Wharf Leisure Centre to favourites
Get Active tagsActive Adults tagsActive Under 18s tagsWalnut Grove Wellbeing Classes – PortisheadWalnut Grove Wellbeing was formed in Portishead by local health, fitness, and wellness professionals to make exercise and movement therapy…Find out more about 'Walnut Grove Wellbeing Classes – Portishead'Save Walnut Grove Wellbeing Classes – Portishead to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsAquafit Rehab at Parish Wharf Leisure CentreAquafit Rehab is a recovery and rehabilitation exercise class for sports injuries, health conditions or relaxation. The class benefits from…Find out more about 'Aquafit Rehab at Parish Wharf Leisure Centre'Save Aquafit Rehab at Parish Wharf Leisure Centre to favourites
Get Active tagsActive Adults tagsActive Under 18s tagsWeston Ability Football team up with Weston-s-Mare AFCWeston Ability is a football club for players with special educational needs and/or disabilities (SEND). The team was established in…Find out more about 'Weston Ability Football team up with Weston-s-Mare AFC'Save Weston Ability Football team up with Weston-s-Mare AFC to favourites
Get Active tagsActive Adults tagsOlder Adults tagsGet Bowling for your Health in Wrington!Bowl for Health is a free 8 week group available at Wrington Bowling Club. As well as learning a new…Find out more about 'Get Bowling for your Health in Wrington!'Save Get Bowling for your Health in Wrington! to favourites
Get Active tagsActive Adults tagsOlder Adults tagsMovement to Music class for Backwell!Age UK Somerset are now running a fun and lively Movement to Music class in Backwell on Thursday mornings from…Find out more about 'Movement to Music class for Backwell!'Save Movement to Music class for Backwell! to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tags30-minute walks now available in Weston-super-MareWeston-super-Mare Health Walk group are pleased to be offering a shorter walk alongside their regular 1 hour walks, ideal for…Find out more about '30-minute walks now available in Weston-super-Mare'Save 30-minute walks now available in Weston-super-Mare to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsWalking Netball sessions now available in ClevedonWalking Netball is a friendly and inclusive programme, allowing women the opportunity to find their place in the sport. It’s…Find out more about 'Walking Netball sessions now available in Clevedon'Save Walking Netball sessions now available in Clevedon to favourites
Lady in swimming pool using a tablet showing her workout as part of the Good Boost program at Hutton Moor leisure centreGet Active tagsActive Adults tagsGood Boost and Arthritis Action at Hutton Moor leisure centreGoodboost: – – This will cost £5.60 per session – These are group sessions, lasting 45 minutes that will take…Find out more about 'Good Boost and Arthritis Action at Hutton Moor leisure centre'Save Good Boost and Arthritis Action at Hutton Moor leisure centre to favourites
Get Active tagsActive Adults tagsClevedon Town Walking Football“Walk, don’t Run!” Clevedon Town Walking Football Club, which is part of Clevedon Town FC, has joined forces with Sport…Find out more about 'Clevedon Town Walking Football'Save Clevedon Town Walking Football to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsSporting Memories – Somerset Cricket FoundationSomerset Cricket Foundation are working alongside the Sporting Memories Foundation to launch a new programme, where we aim to  bring…Find out more about 'Sporting Memories – Somerset Cricket Foundation'Save Sporting Memories – Somerset Cricket Foundation to favourites
Inclusive cricket posterActive Adults tagsActive Under 18s tagsGet Active tagsFree inclusive cricket sessions!Join the Super 1s cricket – Free inclusive cricket sessions! Have fun, feel included, make friends and learn new skills.…Find out more about 'Free inclusive cricket sessions!'Save Free inclusive cricket sessions! to favourites
Get Active tagsActive Adults tagsWalking tagsPACE-Up 12 Week Walking Programme‘Walking regularly can add years to life and life to years’ Moving Medicine’s PACE-Up is a 12 week programme to…Find out more about 'PACE-Up 12 Week Walking Programme'Save PACE-Up 12 Week Walking Programme to favourites
older adults exerciseGet Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsFall-proofFall-proof is your easy to use strength and balance plan! Fall-proof exercises can improve your strength and balance, help to…Find out more about 'Fall-proof'Save Fall-proof to favourites