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Get Active
Physical activity is good for your body and mind, we should all try to be active every day.
Getting active is one of the best things you can do for your health and it can add years to your life.
Some is good – more is better.
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InformationActive Adults tagsBeing Active with a Long Term Health Condition tagsGet Active tagsESCAPE-painWhat is ESCAPE-pain? Sometimes called the ‘knee or hip class’, ESCAPE-pain is a rehabilitation programme designed to reduce pain and…Find out more about 'ESCAPE-pain'Save ESCAPE-pain to favourites





