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Get Active
Physical activity is good for your body and mind, we should all try to be active every day.
Getting active is one of the best things you can do for your health and it can add years to your life.
Some is good – more is better.
Information
Get Active tagsActive Under 18s tagsEat Well tagsRegister your child here for the free Better Health Club. Do you have a child in year 4 or 5 at Oldmixon, Bournville or Windwhistle schools? Would they like…Find out more about 'Register your child here for the free Better Health Club.'Save Register your child here for the free Better Health Club. to favourites
Get Active tagsActive Adults tagsActive Under 18s tagsInclusive Sport and ActivityWe aim to increase the number of opportunities for disabled adults and children to access sport and physical activity. Through working…Find out more about 'Inclusive Sport and Activity'Save Inclusive Sport and Activity to favourites
Eat Well tagsActive Under 18s tagsGet Active tagsHoliday, Activity, and Food Programmes (HAF)This holiday provision is for primary and secondary school aged children who receive benefits-related free school meals, and not just…Find out more about 'Holiday, Activity, and Food Programmes (HAF)'Save Holiday, Activity, and Food Programmes (HAF) to favouritesGet Active tagsPhysical Activity tagsGet Active – a Physical Activity Strategy for North SomersetOur Vision: Every person has the opportunity to get moving, be active, and enjoy a healthier life in their local…Find out more about 'Get Active – a Physical Activity Strategy for North Somerset'Save Get Active – a Physical Activity Strategy for North Somerset to favourites
Support
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsGP Exercise Referral Scheme – Hutton Moor Leisure CentreHutton Moor Leisure Centre in Weston-super-Mare offer an exercise on referral scheme. Benefits of the scheme The aim of the…Find out more about 'GP Exercise Referral Scheme – Hutton Moor Leisure Centre'Save GP Exercise Referral Scheme – Hutton Moor Leisure Centre to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsGP Referral Exercise Scheme – Scotch Horn Leisure CentreScotch Horn Leisure Centre in Nailsea offer various exercise on referral schemes. Benefits of the schemes The aim of the…Find out more about 'GP Referral Exercise Scheme – Scotch Horn Leisure Centre'Save GP Referral Exercise Scheme – Scotch Horn Leisure Centre to favourites
Get Active tagsBeing Active with a Long Term Health Condition tagsOlder Adults tagsMSK (Musculoskeletal) SupportMusculoskeletal (MSK) conditions affect many people and can affect your joints, bones and muscles and sometimes associated tissues such as…Find out more about 'MSK (Musculoskeletal) Support'Save MSK (Musculoskeletal) Support to favouritesHints and Tips
Get Active tagsBeing Active with a Long Term Health Condition tagsThe benefits of physical activityPhysical activity the miracle cure! Physical activity can reduce your risk of major illnesses, such as coronary heart disease, stroke, type 2…Find out more about 'The benefits of physical activity'Save The benefits of physical activity to favouritesSelf Help Tools
Services National and Local tagsGet Active tagsMental Wellbeing tagsVita Health Group – Healthy Living Healthy MindsVita Health Group provide a lifestyle course for people with mild-moderate symptoms of depression or anxiety. The aim of the…Find out more about 'Vita Health Group – Healthy Living Healthy Minds'Save Vita Health Group – Healthy Living Healthy Minds to favouritesGet Active tagsBeing Active with a Long Term Health Condition tagsExercise videos for people who are waiting for surgeryThe NHS has partnered with fitness coach Joe Wicks to release exercise videos for people who are waiting for surgery,…Find out more about 'Exercise videos for people who are waiting for surgery'Save Exercise videos for people who are waiting for surgery to favourites
Get Active tagsMental Wellbeing tagsNature Connectedness e-LearningNature Connectedness This free online course provides an opportunity for you to learn about Nature Connectedness and the value of…Find out more about 'Nature Connectedness e-Learning'Save Nature Connectedness e-Learning to favouritesActive Adults tagsBeing Active with a Long Term Health Condition tagsOlder Adults tagsHome exercise programme for older peopleStart Today Exercise Programme (STEP) Sirona care & health has developed a new home exercise programme to keep older people…Find out more about 'Home exercise programme for older people'Save Home exercise programme for older people to favourites
Active Adults tagsBeing Active with a Long Term Health Condition tagsGet Active tagsMSK (getUBetter) appNeed help with your muscle or joint problems? The NHS Bristol, North Somerset and South Gloucestershire MSK app is now…Find out more about 'MSK (getUBetter) app'Save MSK (getUBetter) app to favourites
Get Active tagsBeing Active with a Long Term Health Condition tagsPatient Information FinderParticipating in physical activity can help to manage, reduce and improve various conditions. Moving Medicine has created a selection of…Find out more about 'Patient Information Finder'Save Patient Information Finder to favourites
Get Active tagsLose Weight tagsHealth Exercise Nutrition (HEN) case studyPrior to becoming pregnant, Erin always really enjoyed walking as a way to clear her mind and get out of…Find out more about 'Health Exercise Nutrition (HEN) case study'Save Health Exercise Nutrition (HEN) case study to favouritesNews
Older Adults tagsBeing Active with a Long Term Health Condition tagsEat Well tagsPopular winter wellness event returnsOur free event to help people take control of their health and wellbeing in time for winter is returning. We’ll…Find out more about 'Popular winter wellness event returns'Save Popular winter wellness event returns to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsWe Like the Way You Move!This Girl Can are celebrating women and girls playing sport, doing exercise or simply moving in all it’s sweaty, jiggly,…Find out more about 'We Like the Way You Move!'Save We Like the Way You Move! to favourites
Get Active tagsLose Weight tagsStop Smoking tagsFREE one to one lifestyles support now available in Nailsea!Residents in and around Nailsea can now access FREE one to one support from our Healthy Lifestyles Advisors at Scotch…Find out more about 'FREE one to one lifestyles support now available in Nailsea!'Save FREE one to one lifestyles support now available in Nailsea! to favourites
Get Active tagsActive Under 18s tagsActivate with Joe – new workout series for kids!Joe Wicks MBE (aka “The Body Coach”) and the Department of Health and Social Care – DHSC have launched Activate,…Find out more about 'Activate with Joe – new workout series for kids!'Save Activate with Joe – new workout series for kids! to favourites
Eat Well tagsGet Active tagsLose Weight tagsNorth Somerset Council signs the ‘Why Weight?’ Pledge for Creating Healthier Places TogetherOn the 13th of May, North Somerset Council became a signatory to the ‘Why Weight?’ Pledge for Creating Healthier Places…Find out more about 'North Somerset Council signs the ‘Why Weight?’ Pledge for Creating Healthier Places Together'Save North Somerset Council signs the ‘Why Weight?’ Pledge for Creating Healthier Places Together to favourites
Get Active tagsAre you a local exercise instructor working with older adults in North Somerset?If you are you a local exercise or physical activity instructor working with older adults in North Somerset there is…Find out more about 'Are you a local exercise instructor working with older adults in North Somerset?'Save Are you a local exercise instructor working with older adults in North Somerset? to favourites
Get Active tagsBeing Active with a Long Term Health Condition tagsNailsea Stroke Club Sports ClubNailsea Stroke Sports Club meet weekly on Mondays at 1pm at Scotch Horn Leisure Centre. The session starts with a…Find out more about 'Nailsea Stroke Club Sports Club'Save Nailsea Stroke Club Sports Club to favourites
Get Active tagsActive Adults tagsActive Under 18s tagsCricket, Cricket and More Cricket!Lots of cricket sessions are taking place locally, why not join in? Clevedon Walking Cricket, Fridays, 10.30am-12pm, Strode Leisure Centre,…Find out more about 'Cricket, Cricket and More Cricket!'Save Cricket, Cricket and More Cricket! to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsExercise for Parkinson’sExercise is proven to help manage symptoms of Parkinson’s. Come along for mobility, stretching and strengthening exercises specifically designed to…Find out more about 'Exercise for Parkinson’s'Save Exercise for Parkinson’s to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsCancer Rehabilitation Exercise ClassExercise based cancer rehab classes offer a gentle but effective workout in a safe and welcoming environment. Designed to help…Find out more about 'Cancer Rehabilitation Exercise Class'Save Cancer Rehabilitation Exercise Class to favourites
Get Active tagsActive Adults tagsOlder Adults tagsForever Active at Parish Wharf Leisure CentreSuitable for older adults or those new to exercise, Forever Active is a low impact keep fit class with an…Find out more about 'Forever Active at Parish Wharf Leisure Centre'Save Forever Active at Parish Wharf Leisure Centre to favourites
Get Active tagsActive Adults tagsActive Under 18s tagsWalnut Grove Wellbeing Classes – PortisheadWalnut Grove Wellbeing was formed in Portishead by local health, fitness, and wellness professionals to make exercise and movement therapy…Find out more about 'Walnut Grove Wellbeing Classes – Portishead'Save Walnut Grove Wellbeing Classes – Portishead to favourites
Get Active tagsWalking tagsRegistration for the Mendip Challenge is now open!Weston Hospicecare are once again running their biggest fundraiser of the year on Sunday 1 June with the Mendip Challenge.…Find out more about 'Registration for the Mendip Challenge is now open!'Save Registration for the Mendip Challenge is now open! to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsAquafit Rehab at Parish Wharf Leisure CentreAquafit Rehab is a recovery and rehabilitation exercise class for sports injuries, health conditions or relaxation. The class benefits from…Find out more about 'Aquafit Rehab at Parish Wharf Leisure Centre'Save Aquafit Rehab at Parish Wharf Leisure Centre to favourites
Get Active tagsActive Adults tagsActive Under 18s tagsWeston Ability Football team up with Weston-s-Mare AFCWeston Ability is a football club for players with special educational needs and/or disabilities (SEND). The team was established in…Find out more about 'Weston Ability Football team up with Weston-s-Mare AFC'Save Weston Ability Football team up with Weston-s-Mare AFC to favourites
Get Active tagsPhysical Activity Raising Awareness WorkshopThis free workshop is for local individuals who are directly working with the community. Topics covered include: Physical activity benefits…Find out more about 'Physical Activity Raising Awareness Workshop'Save Physical Activity Raising Awareness Workshop to favourites
Get Active tagsActive Adults tagsOlder Adults tagsGet Bowling for your Health in Wrington!Bowl for Health is a free 8 week group available at Wrington Bowling Club. As well as learning a new…Find out more about 'Get Bowling for your Health in Wrington!'Save Get Bowling for your Health in Wrington! to favourites
Get Active tagsBeing Active with a Long Term Health Condition tagsBeing active with Parkinson’sResearch has shown that regular, moderate to vigorous physical activity can help relieve some of the motor symptoms of Parkinson’s,…Find out more about 'Being active with Parkinson’s'Save Being active with Parkinson’s to favourites
Get Active tagsWe are seeking physical activity providers to join the Go4Free schemeNorth Somerset Council’s Health Improvement Service have re-launched the Go4Free Scheme across the North Somerset community. This project is an…Find out more about 'We are seeking physical activity providers to join the Go4Free scheme'Save We are seeking physical activity providers to join the Go4Free scheme to favourites
Get Active tagsBeing Active with a Long Term Health Condition tagsNew Steps to Get Active Parkinson’s group in ClevedonClevedon residents living with Parkinson’s are invited to register for a new free 10-week physical activity group programme. When: Monday’s…Find out more about 'New Steps to Get Active Parkinson’s group in Clevedon'Save New Steps to Get Active Parkinson’s group in Clevedon to favourites
Get Active tagsActive Adults tagsOlder Adults tagsMovement to Music class for Backwell!Age UK Somerset are now running a fun and lively Movement to Music class in Backwell on Thursday mornings from…Find out more about 'Movement to Music class for Backwell!'Save Movement to Music class for Backwell! to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tags30-minute walks now available in Weston-super-MareWeston-super-Mare Health Walk group are pleased to be offering a shorter walk alongside their regular 1 hour walks, ideal for…Find out more about '30-minute walks now available in Weston-super-Mare'Save 30-minute walks now available in Weston-super-Mare to favouritesGet Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsWalking Netball sessions now available in ClevedonWalking Netball is a friendly and inclusive programme, allowing women the opportunity to find their place in the sport. It’s…Find out more about 'Walking Netball sessions now available in Clevedon'Save Walking Netball sessions now available in Clevedon to favourites
Get Active tagsActive Adults tagsGood Boost and Arthritis Action at Hutton Moor leisure centreGoodboost: – – This will cost £5.60 per session – These are group sessions, lasting 45 minutes that will take…Find out more about 'Good Boost and Arthritis Action at Hutton Moor leisure centre'Save Good Boost and Arthritis Action at Hutton Moor leisure centre to favourites
Get Active tagsActive Adults tagsBeing Active with a Long Term Health Condition tagsSporting Memories – Somerset Cricket FoundationSomerset Cricket Foundation are working alongside the Sporting Memories Foundation to launch a new programme, where we aim to bring…Find out more about 'Sporting Memories – Somerset Cricket Foundation'Save Sporting Memories – Somerset Cricket Foundation to favourites
Active Adults tagsActive Under 18s tagsGet Active tagsFree inclusive cricket sessions!Join the Super 1s cricket – Free inclusive cricket sessions! Have fun, feel included, make friends and learn new skills.…Find out more about 'Free inclusive cricket sessions!'Save Free inclusive cricket sessions! to favourites
Get Active tagsClevedon Medical Centre ‘takeover’ Clevedon Salthouse Fields parkrunIf parkrun was the medicine, what is the dose?…. 5K, once a week, 9am. Clevedon Medical Centre staff hosted a…Find out more about 'Clevedon Medical Centre ‘takeover’ Clevedon Salthouse Fields parkrun'Save Clevedon Medical Centre ‘takeover’ Clevedon Salthouse Fields parkrun to favourites
Active Under 18s tagsGet Active tagsPlay your way – why not close your street?Did you enjoy your neighbourhood coming together and even closing your street to have fun, chat, laugh, play games and…Find out more about 'Play your way – why not close your street?'Save Play your way – why not close your street? to favourites












































